Updated 2022 -09-16 Again I make this in the pressure cooker (Instant Pot), I should say that I always make this in a pressure cooker. Limited resources in a van and just easier in a house. INSTANT GARLIC MASHED POTATO STEW (too thick to be soup) SERVES: 2-4 as a side (or 1 meal if you are me) PREP: 4 mins COOKING: 24 mins READY IN: 30 mins using a pressure cooker Adapted from: my crooked little mind INGREDIENTS 3½ cups water (for soup), 3 c (stew), try 2¼ c (for mashed) [the amount needs to be adjusted for each brand of instant mashed potatoes] 1/4 cup dehydrated vegetable soup mix, Harmony House, Frontier CO-OP, and others available on Amazon. [fresh vegetables are also good, decrease water by ¼ c] Mixed together: 1½ teaspoons McCormick Salt Free Garlic & Herb Seasoning (still looking for a roasted garlic product) 1 teaspoon onion powder salt if you need it 1¼ c...
I just watched his 10 Square One videos. Inspiring.
ReplyDeleteI admire Chris but I believe in Dr. Brooke Goldner, MD
ReplyDeleteI'll check it out. These have been good. The day-by-day series is almost over but there will be a 2 or 3 day encore shortly.
Deletehttps://stopcardiovasculardisease.com/cardio-episode-7/?dfp=w2j1dd8nx8
I'll watch it.
DeleteTonight (midnight?) this episode about avoiding cardiovascular trouble ends. But, like I said, there will be an encore with all of the videos available for free for a couple of days. Give them your email and you'll get a notification and link to the encore.
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